A little About Christy...

Christy was recommended Yoga at the age of 25 after being diagnosed with PTSD (Post Traumatic Stress Disorder). Overcoming many levels of childhood abuse, she was too dark at the time to give it a try. Christy spent the next few years in therapy and heavily medicated. It took giving birth to her first born child to wake her up! "Born into the darkness, Yoga helped me become better planted in the light". Christy has been studying Yoga for over 10 years now. She became certified through Nancy Wile Ed.D. E-RYT, founder of Yoga Education Institute (Registered Yoga School through Yoga Alliance). Other inspiring teachers: Mary Irby, Aretha Mckinney Blevins, Linda Mills, Jan Campbell, and Jami Grich Ph.D. In addition to her Yoga studies, she has an associates degree in Photography and Graphic Design (Visual Communications).